Teen Emotion Regulation Skills Group

The Teen Emotion Regulation Skills Group is an 8-week, in-person program designed to help teens ages 14-18 better understand and manage their emotions. Participants will learn practical, evidence-based strategies to recognize emotions, cope with difficult feelings, regulate intense emotions, and navigate challenging situations and relationships in a supportive and interactive group setting. The program is led by Dr. Amanda Kerry, Clinical Psychologist, with support from psychology graduate students.

For more information check out our poster: Teen Emotion Regulation Group

When

8 in-person session - Mondays, October 26 to December 14, 2026
3:30PM to 5:00PM

Where

CYDC
1137 Western Road
London, Ontario
Tel: 519-661-4257
cydc@uwo.ca

Register

250.00 for the full program *Financial assistance available for eligible families

 Register Now  -  Teens ages 14-18. All genders. 8 spots available!